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Tampa Bay's Premier Dance & Fitness Studio Since 2007
There is fitness...
There is nutrition...
Then there is
Overall Wellness!
$100 OFF THE 90 DAY TRANSFORMATION!
Available only for eligible participants.
FLAVA'S WELLNESS PROGRAMS
Our Wellness Programs are designed to enhance overall health by improving the physical, mental, and emotional well-being of participants. All FlavaFitness Studio Members with an active profile have access to their Transformation Log to track their progress and set Goals.
WHAT WE OFFER
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Risk Factor Screenings & Health Assessments
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Nutritional meal planning tools
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Custom physical fitness planning & training
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Long and short term goal setting & tracking
CREATE YOUR COMPANY WELLNESS PROGRAM
Benefit from having healthier employees
Give employees a program they enjoy
Invest your people
Team building
NUTRI-FLAVA!
Participants are 400 times more likely to achieve desired results when they make lifestyle changes by combining proper nutrition with physical activity. Our amazing meal planning services will be returning soon! New & improved with downloadable weekly menus, recipes, and shopping lists.
No more waiting for emails.
New interactive site for sharing and more.
Join our Nutri-Flava mailing list and pre-register for a great deal of only $10 per month!
No commitment required. Subscription enrollment required separately when new program launches.
OTHER SERVICES
Take your fitness goals to the next level, become the next YouTube star with our custom choreography, make your next event extra special by hosting it at our beautiful venue, and more!